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I never had a foot detox before, but I found the concept of removing all the “bad stuff” very intriguing. I had been having back pain and I stay on top of this with chiropractor visits. My pain wasn’t going away and this pain seemed to be in a different area than my usual lower back. The next step was to rule out tumors or cysts so I had a x-rays, an ultrasound and a colonoscopy to see if there was an underlying issue causing the back pain. All tests came back “normal”. As a last resort, a foot detox was suggested because this would take out the “bad stuff” in my body that I have been carrying around for years. This required coming for the initial 14 visits with monthly visits after that. The back pain was too consistent and painful and not going away, so I said “why not”. After only a few visits I noticed my back pain went away and I didn’t need the chiropractor visits to keep my back in alignment. I also started feeling so good on the inside that I couldn’t stop the treatments. After the 14 visits I started the once a month maintenance, I felt better going twice month at first, but now I go once a month and I feel so much healthier. My chiropractor visits for my lower back are few and far between now. Who would have ever thought that this mysterious pain would subside. All we can figure out is maybe the pain was in the intestines and wasn’t able to be found with x-rays and an ultra-sound. I am so relieved to be free from this pain and feeling healthy again!
Editor’s Note: This is a Guest Blog Post by Brandon Harshe, D.C with The Atlas of Life Chiropractic!
Morning sickness. Vomiting. Nausea. Back pain. Pelvic pain. Shortness of breath. Hormones gone wild. High blood pressure. Swollen ankles.
These symptoms are seen as normal during pregnancy, something you better get used to for the next 38-42 weeks. You wanted a baby, now deal with it. Right?
Wrong. Sure these examples are common among pregnant women, but the intensity or even the presence of these symptoms will greatly diminish if under Chiropractic care.
As we established in previous posts, the nervous system controls all in your body. Under the direction of your body’s Innate Intelligence, the nervous system will adapt to the changes brought on by a growing new life inside of you. This new life you carry has its own Innate Intelligence that will do whatever it must to preserve the health and well being of itself. This will come at your expense, causing a number of deficiencies that your Innate Intelligence will have no choice but to adapt to.
The presence of a vertebral subluxation will interfere with the nervous system’s ability to communicate back and forth with the body. The subluxation will result in three things:
1.) Body Imbalance – a subluxation at your atlas will tilt your head to one side. Your brain has a reflex called the righting reflex which keeps your eyes level with the horizon. This will cause your lower cervical spine to bend the opposite way of your head tilt. To compensate, your thoracic spine will bend the opposite way, then the opposite way in the lumbar spine, resulting in one side of your pelvis being drawn up and causing one leg to appear shorter than the other, as well as an uneven distribution of weight putting undue stress on the joints. An unevenly aligned pelvis during pregnancy can be incredibly painful, as well as problematic for the baby trying to get into a proper birthing position.
2.) Nerve Tension or Pressure – Because of these compensations traveling down your spine, the muscles on one or both sides of your spine will become very tight, and inflammatory effects will take place and escalate in places of spinal misalignment. These changes will add stress to the nerves exiting your spinal column at some level, be it the nerve root or further along the distribution of the nerve. The nerves exiting your spine all lead to various parts of your body, including muscles, organs, glands, and blood vessels. Left alone and, over time, this nerve stress will lead to degeneration in these various body systems.
3.) Brain Stem Tension or Pressure – A subluxation of your atlas (C1) vertebra will not only narrow the spinal canal in which the spinal cord travels down, but this narrowed space will result in an increase of pressure within this spinal canal. This added pressure will cause undue stress to the brain stem located just above the atlas.
If you remember Christopher Reeve, he shattered his atlas and nearly severed his spinal cord at the level of his axis (C2) vertebra. The brain stem is the Houston Control of your body, coordinating any and all communication from the brain to the body and vice versa. Because of an injury to this area near the brain stem, Christopher Reeve could not breathe on his own without a respirator and he eventually died of heart failure due to decreased brain stem function.
As you can see, the results of a vertebral subluxation do not equate to healthy changes in your body. Your Innate Intelligence can only do so much when given a limitation of matter. Add in a growing baby using up much of your body’s resources to survive and grow within you, and you can begin to see where a subluxation can wreak havoc on the health of a pregnant woman.
The spinal compensations resulting from the subluxation may result in distorted pelvic positioning, causing the baby to get into an unfavorable position for birth, possibly breech. This unfavorable position could be adding increased pressure to your pelvic veins and vena cava (the large vein on the right side of your body carrying blood from the legs back up to the heart). This pressure could slow down the flow of blood back up to the heart, causing the blood to pool in your legs. This will only add to the swelling you might be experiencing in your ankles, as well as contributing to the increased risk of preeclampsia in your last trimester.
The nerve pressure and tension caused by the spinal compensations in the spine may lead to improper signals to be sent to various organs and tissues. Pressure and tension on the nerves in your mid to upper thoracic spine may lead to decreased function of the heart and/or lungs. This may result in an added shortness of breath. Or maybe high blood pressure, adding to that risk of preeclampsia.
Maybe pressure in the lower thoracic, lumbar, and sacral nerves results in decreased blood flow to organs such as your kidney and liver. This could result in decreased organ function, which may cause protein to leak into the urine, another sign of preeclampsia. Nerve tension in these lower spinal areas may result in a tight uterus, making you unable to relax during labor due to the pain you feel with each contraction. This might keep you from dilating properly, only adding to the stress a possible cesarean section can create.
A subluxation of your atlas will cause tension or pressure to the area of your brain stem. This tension or pressure will interfere with the brain stem’s ability to coordinate the messages being sent to the body by the brain. This could interfere with proper distribution of hormones such as estrogen and progesterone. Since the placenta is being developed with the help of estrogen and progesterone, a lessened amount of both these hormones may result in complications with the placenta, and therefore the growing baby inside that placenta.
As you can see, a vertebral subluxation is not a minor thing to ignore. Even the most seemingly insignificant of subluxations will always run some kind of interference to the brain-body communication. This is never a good thing, and especially not when you are pregnant and your body needs the most help and the least interference.
You deserve to have the best chance at a successful pregnancy and childbirth, and you can only do that with a nervous system that is running free and clear of interference.